21 days in 2021

Happy New Year!

I’m excited to kick off 2021 with 21 days of yoga and reflection. Each week, we’ll explore a key question...

Where am I?

Where do I want to be?

How will I get there?

...and each day, dig deeper into another dimension of that question as we introduce one more yoga pose for our practice. Join me on this 21-day journey that will build the foundation for a full year of flexibility, clarity, and joy!

Week 1 - Where am I?

• What am I taking for granted?

• What am I holding onto that I need to let go of?

• What have I given up on?

• What am I really scared of?

• What have been my biggest mistakes?

• How much do I worry about what others think?

• What do I do for fun?

Week 2 - Where do I want to be?

• What do I consider to be meaningful work?

• What’s one topic I need to learn more about to live a more fulfilling life?

• How can I push the boundaries of my comfort zone?

• To what degree do I want to control the course of my life?

• How will my life be different in a year?

• Who do I need to forgive?

• What will people say about me at my funeral?

Week 3 - How will I get there?

• What’s the most important thing I would do if I knew I could not fail?

• How can I continue the holiday spirit all year for someone else?

• What things would I do if I loved myself unconditionally? How can I start (or continue) to act on these things?

• How will I spend my time, knowing I only have 168 hours every week?

• What will I do to invest in my relationships?

• How can I go from consume mode to create mode?

• What's the smallest action I can take that will have the biggest impact?